Should I squeeze spots and blackheads?

Should I...

You might be asking, what is a blackhead?

Blackheads are clogged hair follicles on the skin that are filled with excess oil, sebum and dead skin, creating the appearance of a darker, sometimes ‘black’ pin-sized bump. All the good things.

They can be found on your face and body, but you’ll most often find them in oilier areas of the face, like your T-Zone (forehead, nose and chin).

Oily, combination and blemish-prone skin types will tend to be more prone to blackheads, since their skin is oilier. However, it’s totally normal for all skin types to have blackheads.

So, should I squeeze blackheads?

No, you shouldn’t squeeze them, for three main reasons:


• Skin damage: it can irritate or damage your skin, especially if you use your nails.
• Infection: it can spread dirt or bacteria from your hands to your skin, which can lead to infections.
• Blackhead growth: if you squeeze them often, blackheads can get worse or even bigger.

Ways to help prevent blackheads include:


• Keep your skin hydrated – our Clarifying HydroGel Moisturiser is great for this.
• Drink plenty of water throughout the day to maintain moisture in your skin.
• Cleanse thoroughly to remove all makeup and products every night – we love our Cleansing Pads and Clarifying Gel Cleanser.

Check out our ultimate breakout skincare routine, here!

Shop skincare for spots and blackheads

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    Complete Clarifying Routine (15+) Set

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    Includes our Clarifying Cleanser and Moisturiser, Clear & Glow Tonic Juice (15 years+), Clear Skin Fix Mask and indu Flannel (Worth £81, sold as set for £69).

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    Everyday Hero SPF 50+

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    A lightweight, non-greasy SPF50+ face moisturiser that provides coverage from UVA, UVB, blue light and environmental stressors, for Broad Spectrum everyday protection, whatever the weather. Suitable for all skin types, including sensitive skin.

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    Everyday Skin Glow Set

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    Prep and protect your skin for all-day glow with this set. Add our Universal Cream Cleanser, new Everyday Hero SPF50+ and our best-selling One&Only pH GlowOil to your beauty routine. (Worth £59, sold as set for £50).

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    Clarifying Gel Cleanser

    Clarifying Gel Cleanser

    £16
    £18 £16

    A rebalancing gel-to-foam face wash for oily and blemish-prone skin, to cleanse away unwanted oil and impurities for clearer skin.

  • Worth £18

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    Clear & Glow Tonic Juice

    £16
    £18 £16

    A gently exfoliating, super-mild toner to help reduce excess oil and prevent breakouts, while soothing skin and leaving a natural glow. Suitable for teens of 15 years+ with oily and blemish-prone skin.

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    Spot on Paste

    £12
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    A targeted treatment to help reduce the appearance of blemishes and calm the skin.

  • Worth £18

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    Clear Skin Fix Mask

    £16
    £18 £16

    A gentle but effective clay mask that visibly targets oil, blemishes and impurities without stripping essential moisture from the skin. 

  • Worth £22

    Clarifying HydroGel Moisturiser

    Clarifying HydroGel Moisturiser

    £20
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    An ultra-lightweight gel moisturiser that sinks in fast to hydrate oily and blemish-prone skin with a barely-there feel.
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