Post-workout skincare routine

When you’re staying active through sport, it’s more important than ever to keep your skin clean. After exercise, any sweat, impurities and makeup (if you’re wearing it) can clog pores if you don’t cleanse soon afterwards.

To help you keep your skin as healthy and as balanced as possible, we’re taking it back to basics. Here’s our post-sport skincare routine, in just three essential steps to look after your skin. Try it after every class, workout or practice!

Step 1 - Clean

Our cleansers are formulated with nourishing ingredients to wash away excess oil, sweat, impurities and makeup. 

A pot of Cleansing Pads is a kit bag essential. Cleanse your skin from sweat after being active – one swipe and you’ll be feeling clean and nourished. No sink needed! 

Step 2 - Hydrate

Any workout is bound to get sweaty, so next, replenish your skin's moisture. Our moisturisers are made to lock in hydration before, during and after any workout. is the perfect lightweight splash of hydration to apply after exercise. Hot tip: our Hydrate & Nourish Tonic Milk is the perfect lightweight splash of hydration to apply after exercise.

Step 3 - Protect

Don’t forget to replenish your SPF in the daytime, whatever the weather – UV is present even on rainy days!

Our top-rated product for any kit bag? Cleansing Pads! Take the pot anywhere with you for on-the-go cleansing – it doesn’t even have to be sports, they’re great for sleepovers and holidays too – if you don’t have time to get to a sink or to do a complete routine right away. Your skin will thank you…

The indu Teen Athlete Sponsorship Programme

We’re spotlighting talented athletes to empower teens everywhere to stay in sport. If you know a teen athlete who deserves the spotlight, click here to find out more and complete the application form.

We can’t wait to hear from you!  

Find out more

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