How do I create a healthy morning routine?

How do I...

Just like breakfast is the most important meal of the day, it’s just as important to have a healthy morning routine, from the minute you wake up.

Here are five ways to set you up for a more positive, productive day:
  1. Avoid your phone when you wake up – don’t let it be the first thing you look at. No more doom scrolling in bed, so you have time for other things!
  2. Drink lots of water – kickstart your system with some much-needed hydration.
  3. Have a healthy breakfast – a biscuit or a piece of fruit won’t cut it. Whatever meal you choose (we love granola and yoghurt or peanut butter toast), make sure it’s wholesome and substantial to last you until breaktime.
  4. Exercise a little – if you have time, take a moment to move your body. That doesn’t have to mean a marathon-style run – it could be a 10-minute yoga stretch.
  5. Do your skincare – cleanser, moisturiser and SPF. The essentials.

Shop Skincare

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    A lightweight, non-greasy SPF50+ face moisturiser that provides coverage from UVA, UVB, blue light and environmental stressors, for Broad Spectrum everyday protection, whatever the weather. Suitable for all skin types, including sensitive skin.
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    Everyday Skin Glow Set

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    Prep and protect your skin for all-day glow with this set. Add our Universal Cream Cleanser, new Everyday Hero SPF50+ and our best-selling One&Only pH GlowOil to your beauty routine. (Worth £59, sold as set for £50).

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    Clear Squad Set

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    Banish the blemishes and hydrate your skin after the summer sun with our Moisture Fix Mask, Universal Soft-Cream Moisturiser, Cleansing Pads and Spot On Paste, plus a free indu gift (worth £76, sold as a set for £65)
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    Refill cartridge for the Universal Soft-Cream Moisturiser, an ultra-creamy and nourishing moisturiser for all skin types.

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    Ultimate Universal Skincare Bundle

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    Includes our Universal Cleanser and Moisturiser, Micro-Fine Wonder Scrub, and indu Flannel (Worth £61, sold as set for £55).
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    A gentle cream-to-foam face wash for every day use to cleanse and nourish all skin types.
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    On the Go Heroes Set

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    On-the-go skin saviours to take with you every day. Keep your skin clean and glowing with this power set: our One&Only pH GlowOil and Cleansing Pads, plus a free indu gift (worth £36, sold as a set for £25)!
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