Where should I apply SPF?

Your face called… missed a bit?

So, you think you got everything when you last applied your SPF?


Did you know: nearly 60% of teens* have had sunburn on their face because they missed certain areas?

We’re sure you nailed it, but in case you’re not 100%, we're breaking down those most missed areas.

The answer is: the neck, ears and bridge of the nose. Sometimes even the eyelids too!

The main takeaway here: be more vigilant with the areas listed, that may get more exposed to the sun, to make sure they’re fully protected.

Everyday Hero SPF50+ acts as the ultimate skin shield – here’s our step-by-step on how to apply it:

  • Use enough product to cover all areas of your skin – two fingers is the perfect amount for your face
  • Apply to the face generously and evenly, at least 15-30
    minutes before going outside
  • Don't skip cloudy or rainy days: UV rays penetrate clouds, so apply SPF every day, no matter the weather
  • Apply after cleanser and moisturiser, before applying
    makeup
  • Always re-apply every 2 hours throughout the day, or straight after swimming, sweating, or towel drying
  • Double cleanse at night to remove any buildup!

*Independent online survey of 1000 teenage girls aged 13-17 who use skincare, commissioned by indu skincare and conducted by market research
company OnePoll, in accordance with the Market Research Society's code of conduct. Data was collected between 
[09/05/2025] and [13/05/2025].